NEW | 2026 Yoga Offerings
Jan
1
to Dec 31

NEW | 2026 Yoga Offerings

  • Angela Costanzo Yoga (map)
  • Google Calendar ICS

1:1 YOGA | PRIVATE IN YOUR HOME

Personalized asana sequences, meditations, and essential oil blends | Experience and witness your growth over time with weekly, bi-weekly, or monthly sessions in your home | Gain clarity, strength, and explore your practice whether you’re new to yoga or well on your journey; all levels | Contact for more details

PRIVATE GROUP YOGA | IN YOUR HOME

Personalized asana sequences, meditations, and essential oil blends for groups | Planning a friend’s 40th birthday?! Gift them a yoga experience | Packages include a variety of add-ons | Contact for more details

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VCP Community Yoga
May
22
8:00 AM08:00

VCP Community Yoga

Van Cortlandt Park Community Yoga is back outside!

Join us for a meditative morning practice every Saturday at Healy Field in the Woodlawn section of Van Cortlandt Park.

This is an open level, meditative, morning Vinyasa class with an emphasis on the breath and feeling the body in space, in the moment. All welcome! No experience required. A picnic blanket, sheet, or large towel under your mat is encouraged. Donations of $5-10 welcome, but also not necessary.

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VCP Community Yoga
May
15
8:00 AM08:00

VCP Community Yoga

  • 4420 Van Cortlandt Park East Bronx, NY, 10470 United States (map)
  • Google Calendar ICS

Van Cortlandt Park Community Yoga is back outside!

Join us for a meditative morning practice every Saturday at Healy Field in the Woodlawn section of Van Cortlandt Park.

This is an open level, meditative, morning Vinyasa class with an emphasis on the breath and feeling the body in space, in the moment. All welcome! No experience required. A picnic blanket, sheet, or large towel under your mat is encouraged. Donations of $5-10 welcome, but also not necessary.

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VCP Community Yoga: RAIN CANCELLATION
May
8
8:00 AM08:00

VCP Community Yoga: RAIN CANCELLATION

We. Are. Back!

Van Cortlandt Park Community Yoga is back outside!

Join us for a meditative morning practice every Saturday at Healy Field in the Woodlawn section of Van Cortlandt Park.

This is an open level, meditative, morning Vinyasa class with an emphasis on the breath and feeling the body in space, in the moment. All welcome! No experience required. A picnic blanket, sheet, or large towel under your mat is encouraged. Donations of $5-10 welcome, but also not necessary.

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VCP Community Yoga
May
1
8:00 AM08:00

VCP Community Yoga

  • 4420 Van Cortlandt Park E NY, 10470 United States (map)
  • Google Calendar ICS

We. Are. Back!

Van Cortlandt Park Community Yoga is back outside!

Join us for a meditative morning practice every Saturday at Healy Field in the Woodlawn section of Van Cortlandt Park.

This is an open level, meditative, morning Vinyasa class with an emphasis on the breath and feeling the body in space, in the moment. All welcome! No experience required. A picnic blanket, sheet, or large towel under your mat is encouraged. Donations of $5-10 welcome, but also not necessary.

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Apr
17
8:00 AM08:00

VCP Community Yoga

VCP Yoga will be meeting in Van Cortlandt from now on, weather permitting. I’m so excited to practice outside with you. Please sign up to the mailing list or continue to check this website for cancelations due to weather.

Come explore a mindful, meditative class created to ease tension in the mind and body and build strength. This is a community, open-level vinyasa flow. All levels encouraged. We will use a bolster or pillow that can fold over for this class.

What began as an outdoor community class in Van Cortlandt Park last summer, and ultimately moved to Zoom… we’re back! We’ll meet in VCP in Woodlawn every Saturday from now until October, weather permitting.

$5-10 donations are welcome via Venmo, PayPal, or cash, but not necessary @Angela-CostanzoParis

acostanzoparis@gmail.com to reserve spot - zoom link provided

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Apr
13
8:00 PM20:00

Yin : Rest and Release : Zoom

Yin : Rest and Release is designed to guide the mind and body through stillness, connection with the Self, and healing. Our yin practice specifically targets the release of deep layers of fascia, or connective tissue, in the body. Our fascia biologically holds us together, and yet it’s also known to hold trauma, old energy, and stress. We’ll move slowly for a few minutes, then hold postures for 3-5 minutes as we explore readings, contemplations, and pranayama (breathwork). The class will end with a restorative posture and a short meditation before our final Shavasana. All levels welcome.

RSVP to acostanzoparis@gmail.com - Zoom link & donation info will be provided

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VCP Community Yoga : No Class Today
Apr
10
8:00 AM08:00

VCP Community Yoga : No Class Today

Come explore a mindful, meditative class created to ease tension in the mind and body and build strength. This is a community, open-level vinyasa flow. All levels encouraged. We will use a bolster or pillow that can fold over for this class.

What began as an outdoor community class in Van Cortlandt Park this past summer has moved indoors; however, we’ll schedule accordingly and get outside as soon as possible!

$5-10 donations are welcome via Venmo, but not necessary @Angela-CostanzoParis

acostanzoparis@gmail.com to reserve spot - zoom link provided

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Apr
6
8:00 PM20:00

Yin : Rest and Release : Zoom

Yin : Rest and Release is designed to guide the mind and body through stillness, connection with the Self, and healing. Our yin practice specifically targets the release of deep layers of fascia, or connective tissue, in the body. Our fascia biologically holds us together, and yet it’s also known to hold trauma, old energy, and stress. We’ll move slowly for a few minutes, then hold postures for 3-5 minutes as we explore readings, contemplations, and pranayama (breathwork). The class will end with a restorative posture and a short meditation before our final Shavasana. All levels welcome.

RSVP to acostanzoparis@gmail.com - Zoom link & donation info will be provided

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VCP Community Yoga : Zoom
Apr
3
8:00 AM08:00

VCP Community Yoga : Zoom

Come explore a mindful, meditative class created to ease tension in the mind and body and build strength. This is a community, open-level vinyasa flow. All levels encouraged. We will use a bolster or pillow that can fold over for this class.

What began as an outdoor community class in Van Cortlandt Park this past summer has moved indoors; however, we’ll schedule accordingly and get outside as soon as possible!

$5-10 donations are welcome via Venmo, but not necessary @Angela-CostanzoParis

acostanzoparis@gmail.com to reserve spot - zoom link provided

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Mar
30
8:00 PM20:00

Yin : Rest and Release : No Class Tonight

Yin : Rest and Release is designed to guide the mind and body through stillness, connection with the Self, and healing. Our yin practice specifically targets the release of deep layers of fascia, or connective tissue, in the body. Our fascia biologically holds us together, and yet it’s also known to hold trauma, old energy, and stress. We’ll move slowly for a few minutes, then hold postures for 3-5 minutes as we explore readings, contemplations, and pranayama (breathwork). The class will end with a restorative posture and a short meditation before our final Shavasana. All levels welcome.

RSVP to acostanzoparis@gmail.com - Zoom link & donation info will be provided

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VCP Community Yoga : Zoom
Mar
27
8:00 AM08:00

VCP Community Yoga : Zoom

Come explore a mindful, meditative class created to ease tension in the mind and body and build strength. This is a community, open-level vinyasa flow. All levels encouraged. We will use a bolster or pillow that can fold over for this class.

What began as an outdoor community class in Van Cortlandt Park this past summer has moved indoors; however, we’ll schedule accordingly and get outside as soon as possible!

$5-10 donations are welcome via Venmo, but not necessary @Angela-CostanzoParis

acostanzoparis@gmail.com to reserve spot - zoom link provided

View Event →
Mar
23
8:00 PM20:00

Yin : Rest and Release : Zoom

Yin : Rest and Release is designed to guide the mind and body through stillness, connection with the Self, and healing. Our yin practice specifically targets the release of deep layers of fascia, or connective tissue, in the body. Our fascia biologically holds us together, and yet it’s also known to hold trauma, old energy, and stress. We’ll move slowly for a few minutes, then hold postures for 3-5 minutes as we explore readings, contemplations, and pranayama (breathwork). The class will end with a restorative posture and a short meditation before our final Shavasana. All levels welcome.

RSVP to acostanzoparis@gmail.com - Zoom link & donation info will be provided

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VCP Community Yoga : Zoom
Mar
20
8:00 AM08:00

VCP Community Yoga : Zoom

Come explore a mindful, meditative class created to ease tension in the mind and body and build strength. This is a community, open-level vinyasa flow. All levels encouraged. We will use a bolster or pillow that can fold over for this class.

What began as an outdoor community class in Van Cortlandt Park this past summer has moved indoors; however, we’ll schedule accordingly and get outside as soon as possible!

$5-10 donations are welcome via Venmo, but not necessary @Angela-CostanzoParis

acostanzoparis@gmail.com to reserve spot - zoom link provided

View Event →
Mar
16
8:00 PM20:00

Yin : Rest and Release : Zoom

Yin : Rest and Release is designed to guide the mind and body through stillness, connection with the Self, and healing. Our yin practice specifically targets the release of deep layers of fascia, or connective tissue, in the body. Our fascia biologically holds us together, and yet it’s also known to hold trauma, old energy, and stress. We’ll move slowly for a few minutes, then hold postures for 3-5 minutes as we explore readings, contemplations, and pranayama (breathwork). The class will end with a restorative posture and a short meditation before our final Shavasana. All levels welcome.

RSVP to acostanzoparis@gmail.com - Zoom link & donation info will be provided

View Event →
VCP Community Yoga : Zoom
Mar
13
8:00 AM08:00

VCP Community Yoga : Zoom

Come explore a mindful, meditative class created to ease tension in the mind and body and build strength. This is a community, open-level vinyasa flow. All levels encouraged. We will use a bolster or pillow that can fold over for this class.

What began as an outdoor community class in Van Cortlandt Park this past summer has moved indoors; however, we’ll schedule accordingly and get outside as soon as possible!

$5-10 donations are welcome via Venmo, but not necessary @Angela-CostanzoParis

acostanzoparis@gmail.com to reserve spot - zoom link provided

View Event →
Mar
9
8:00 PM20:00

Yin : Rest and Release : Zoom

Yin : Rest and Release is designed to guide the mind and body through stillness, connection with the Self, and healing. Our yin practice specifically targets the release of deep layers of fascia, or connective tissue, in the body. Our fascia biologically holds us together, and yet it’s also known to hold trauma, old energy, and stress. We’ll move slowly for a few minutes, then hold postures for 3-5 minutes as we explore readings, contemplations, and pranayama (breathwork). The class will end with a restorative posture and a short meditation before our final Shavasana. All levels welcome.

RSVP to acostanzoparis@gmail.com - Zoom link & donation info will be provided

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March On: Restorative
Mar
5
6:00 AM06:00

March On: Restorative

"March On" is a 7-day virtual yoga retreat that can be adapted to your schedule. Nnenna Franciamore has created a beautiful program to welcome the first week of May focusing on empowering and affirming movement, mindful breathing, and meditation. Each day has a beautiful theme and incorporates daily reflections and journaling.

Live classes begin Monday, March 1st! I'll be teaching Tuesday (Open Level Vinyasa) and Friday (Restorative). All classes are recorded (teacher's screen only), so if you can't make a live class, you'll be able to participate on your own time.

Click here for more information and to register.

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Mar
2
8:00 PM20:00

Yin : Rest and Release : NO CLASS TONIGHT

Yin : Rest and Release is designed to guide the mind and body through stillness, connection with the Self, and healing. Our yin practice specifically targets the release of deep layers of fascia, or connective tissue, in the body. Our fascia biologically holds us together, and yet it’s also known to hold trauma, old energy, and stress. We’ll move slowly for a few minutes, then hold postures for 3-5 minutes as we explore readings, contemplations, and pranayama (breathwork). The class will end with a restorative posture and a short meditation before our final Shavasana. All levels welcome.

RSVP to acostanzoparis@gmail.com - Zoom link & donation info will be provided

View Event →
March On: Open Level Vinyasa
Mar
2
6:00 AM06:00

March On: Open Level Vinyasa

"March On" is a 7-day virtual yoga retreat that can be adapted to your schedule. Nnenna Franciamore has created a beautiful program to welcome the first week of May focusing on empowering and affirming movement, mindful breathing, and meditation. Each day has a beautiful theme and incorporates daily reflections and journaling.
Live classes begin Monday, March 1st! I'll be teaching Tuesday (Open Level Vinyasa) and Friday (Restorative). All classes are recorded (teacher's screen only), so if you can't make a live class, you'll be able to participate on your own time.

Click here for more information and to register.

View Event →
VCP Community Yoga : Zoom
Feb
27
8:00 AM08:00

VCP Community Yoga : Zoom

Come explore a mindful, meditative class created to ease tension in the mind and body and build strength. This is a community, open-level vinyasa flow. All levels encouraged. We will use a bolster or pillow that can fold over for this class.

What began as an outdoor community class in Van Cortlandt Park this past summer has moved indoors; however, we’ll schedule accordingly and get outside as soon as possible!

$5-10 donations are welcome via Venmo, but not necessary @Angela-CostanzoParis

acostanzoparis@gmail.com to reserve spot - zoom link provided

View Event →
Feb
26
8:00 PM20:00

Yin for Artists : Zoom

Yin : Rest and Release is designed to guide the mind and body through stillness, connection with the Self, and healing. Our yin practice specifically targets the release of deep layers of fascia, or connective tissue, in the body. Our fascia biologically holds us together, and yet it’s also known to hold trauma, old energy, and stress. We’ll move slowly for a few minutes, then hold postures for 3-5 minutes as we explore readings, contemplations, and pranayama (breathwork). The class will end with a restorative posture and a short meditation before our final Shavasana. All levels welcome.

RSVP to acostanzoparis@gmail.com - Zoom link & donation info will be provided

View Event →
March On: Restorative
Feb
26
6:00 AM06:00

March On: Restorative

"March On" is a 7-day virtual yoga retreat that can be adapted to your schedule. Nnenna Franciamore has created a beautiful program to welcome the first week of May focusing on empowering and affirming movement, mindful breathing, and meditation. Each day has a beautiful theme and incorporates daily reflections and journaling.

Live classes begin Monday, March 1st! I'll be teaching Tuesday (Open Level Vinyasa) and Friday (Restorative). All classes are recorded (teacher's screen only), so if you can't make a live class, you'll be able to participate on your own time.

Click here for more information and to register.

View Event →
Feb
23
8:00 PM20:00

Yin : Rest and Release : Zoom

Yin : Rest and Release is designed to guide the mind and body through stillness, connection with the Self, and healing. Our yin practice specifically targets the release of deep layers of fascia, or connective tissue, in the body. Our fascia biologically holds us together, and yet it’s also known to hold trauma, old energy, and stress. We’ll move slowly for a few minutes, then hold postures for 3-5 minutes as we explore readings, contemplations, and pranayama (breathwork). The class will end with a restorative posture and a short meditation before our final Shavasana. All levels welcome.

This is a Karma class. All donations in the month of February will benefit Farm School NYC!

RSVP to acostanzoparis@gmail.com - Zoom link & donation info will be provided

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VCP Community Yoga : Zoom
Feb
20
8:00 AM08:00

VCP Community Yoga : Zoom

Come explore a mindful, meditative class created to ease tension in the mind and body and build strength. This is a community, open-level vinyasa flow. All levels encouraged. We will use a bolster or pillow that can fold over for this class.

What began as an outdoor community class in Van Cortlandt Park this past summer has moved indoors; however, we’ll schedule accordingly and get outside as soon as possible!

$5-10 donations are welcome via Venmo, but not necessary @Angela-CostanzoParis

acostanzoparis@gmail.com to reserve spot - zoom link provided

View Event →
Feb
16
8:00 PM20:00

Yin : Rest and Release : Zoom

Yin : Rest and Release is designed to guide the mind and body through stillness, connection with the Self, and healing. Our yin practice specifically targets the release of deep layers of fascia, or connective tissue, in the body. Our fascia biologically holds us together, and yet it’s also known to hold trauma, old energy, and stress. We’ll move slowly for a few minutes, then hold postures for 3-5 minutes as we explore readings, contemplations, and pranayama (breathwork). The class will end with a restorative posture and a short meditation before our final Shavasana. All levels welcome.

This is a Karma class. All donations in the month of February will benefit Farm School NYC!

RSVP to acostanzoparis@gmail.com - Zoom link & donation info will be provided

View Event →
VCP Community Yoga : Zoom
Feb
13
8:00 AM08:00

VCP Community Yoga : Zoom

Come explore a mindful, meditative class created to ease tension in the mind and body and build strength. This is a community, open-level vinyasa flow. All levels encouraged. We will use a bolster or pillow that can fold over for this class.

What began as an outdoor community class in Van Cortlandt Park this past summer has moved indoors; however, we’ll schedule accordingly and get outside as soon as possible!

$5-10 donations are welcome via Venmo, but not necessary @Angela-CostanzoParis

acostanzoparis@gmail.com to reserve spot - zoom link provided

View Event →
Feb
9
8:00 PM20:00

Yin : Rest and Release : Zoom (CANCELLED)

Yin : Rest and Release is designed to guide the mind and body through stillness, connection with the Self, and healing. Our yin practice specifically targets the release of deep layers of fascia, or connective tissue, in the body. Our fascia biologically holds us together, and yet it’s also known to hold trauma, old energy, and stress. We’ll move slowly for a few minutes, then hold postures for 3-5 minutes as we explore readings, contemplations, and pranayama (breathwork). The class will end with a restorative posture and a short meditation before our final Shavasana. All levels welcome.

This is a Karma class. All donations in the month of February will benefit Farm School NYC!

RSVP to acostanzoparis@gmail.com - Zoom link & donation info will be provided

View Event →