There’s still time to sign up for this beautiful 7-day yoga experience led by Dr. Nnenna Franciamore. The event runs from 1/3-1/9.
I’m guest teaching this class; today’s theme is ENGAGE.
More information from Dr. Nnenna Franciamore:
“Welcome to "Breathe into 2021" 7 days of movement, mindfulness, and meditation. Each day is focused on a theme to energize you, center you and help you to reflect as you go into the new year! **All classes are via zoom and you will receive the link once registration is complete. Check your spam! *** All classes will also be recorded and video sent to every participant on a daily basis, so if you have to miss one you have the video to complete at your own convenience.”
Sign up here!